The truth is, I just wasn’t ready to change. I would use anything as an excuse to stop whatever diet I was doing-family get-togethers, dinners out, or the "I was good all week!" excuse. I struggled with not giving up as soon as I felt hungry. My biggest issue with my weight before started my journey was that I had an all-or-nothing approach to weight loss. After a negative experience hiking with my husband, I decided to really concentrate on my weight loss and found support and community on Instagram. I’m from Louisville, Kentucky, and I’m a massage therapist.
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